VCT Housing filter/screen - Internal hex Plug

2009 Ford F-150 XLT
Super-Crew 4x4 King
5.4L / 3V
6-Speed
VIN: 1FTPW14V29FB35855

I'm in the middle of a timing job on my truck.
I've reinstalled the VCT housing assemblies onto the cylinder heads. I've also replaced the VCT housing filter/screens, (Not the screens on the VCT Sensors themselves) for both the Lt & Rt heads, (tiny little basket filter looking things). However, for whatever reason my Chilton manual doesn't mention what the torque value is on the internal hex plugs that holds the filter/screens in place.

I've tried the forums for help. One person says 106 In Lbs. Whether it's right or not I don't know (seems) a bit much and I really don't want to crush the filter nor restrict oil movement through it.

If there's no torque value is there a measurement as to how far into the housing the plug should be recessed? For the same reason as before don’t want to crush the filter nor restrict the movement of oil through it.

I bought LOCTITE 243 so it can be applied to the plug to help seal and hold it in place after installation. Again, not sure if it'll be sufficient or not?

I would appreciate any info you could provide!