One of the first things you want to look at is the transmission fluid.
Make sure it is at the correct level and in good condition. Contaminated or old fluid can create shifting issues.
Does this happen regardless of temperature or more when cold?
These transmissions tend to have this type of shifting issues after there is considerable number of miles on them. The best thing to do many times is to change the fluid and keep it clean. That can reduce the symptoms.
Take a look at this helpful guide:
Let me know of any questions.
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Wednesday, June 8th, 2022 AT 3:27 PM