2003 Volkswagen GTI

Transmission problem
2003 Volkswagen GTI 6 cyl Front Wheel Drive Manual 100011 miles

I had my car in first gear and I let my foot off the clutch and it jumped. (Obviously) Now when I started it back up and tried to take it out of first it wouldn't go, after playing with it for a few minutes I got it out. But after that I couldn't get it into any gear but reverse afterwards. So basically the only gear I have is reverse. Could it be stuck in between gears? I can't even get the shifter to go anywhere near 5th or 6th, or any for that matter, just reverse.
November 9, 2009.

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